About Coach Parker
—🏃♀️ lifelong athlete
-🧘♀️ Certified Mat & Reformer Pilates Instructor
- Group Fitness Instructor
- Personal Trainer
-🥇 Level 1 USA Track & Field (USATF) Coach
-You’re not just getting a workout — you’re training with a pro.
With a background in competitive sports and years of hands-on coaching experience, and my passion for learning and trying out different sports and activities that challenge my mind and body in different ways, I understand what it takes to perform, recover, and grow from both standpoints- competing and coaching. Over time, I’ve discovered the power of combining different movements, anatomy, and styles of the sports I've learned—to improve performance, build resilience, and support long-term health. Now I use them to guide others on their own journeys.
I'm constantly learning and evolving as a coach, and athlete. I'm always working to perfect my knowledge and craft—because WE deserve the best.
Under my mentorship, I’ve helped develop multiple national junior champions and supported student-athletes in earning college opportunities, and more! Beyond competitive success, I’ve also guided clients toward life-changing results—whether it’s getting off blood pressure medication, losing weight, toning up, recovering from past surgeries/injuries or simply achieving personal goals.
Mission
My mission is to help you reach your goals while giving you the tools, mindset, and support to stay strong, confident, and self-driven—long after our time together. Whether you're training your body, building discipline, or working on personal growth as a beginner just getting into fitness or an advanced athlete trying to take your abilities to the next level CEP will help you become the best version of yourself
Vision
“you know you’ve truly done your job when they don’t need you at every step—when they can take what you’ve taught, make it their own, and succeed because it’s become a part of who they are. Because its not just a movement it's a lifestyle"
-Coach Parker
